How to balance confidence and ego to get where you want to be? - ITW Jackson

Ego can either drive you up or take you down. By being mindful and aware of who you are and where you want to go, your ego centers you and allows you to trust your gut. But if you don’t pay attention to it, it can lead you down a spiral of negativity, making you forget how to stay healthy physically and mentally.As social media has now infiltrated the fitness industry, and people want to look and feel a certain way. But do they really know why? Instagram and other platforms are offering a ton of different information that can make us feel overwhelmed and lost. No, you are not alone.In this episode, Jackson Mansutti, Personal Trainer, gives us his opinion on the current Fitness world and how to take things with a grain of salt and ask yourself the right questions to live a life more aligned with yourself and your own values.Are you ready to take your life to the next level? Please take a seat and enjoy the flight✈️  -  Find Jackson on Instagram @coachjacksonmansuttiRoyalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzloFollow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-  Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.Episodes in 🇫🇷 & 🇦🇺-Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo Hosted on Acast. See acast.com/privacy for more information.