EPISODE · Jul 24, 2015 · 3 MIN
How to balance your Comrades training
from RUN with Coach Parry · host Coach Parry
Coming up on this edition of the Ask Coach Parry podcast, Lindsey get's hit with the poignant question; how to balance long runs and intensity work while training for Comrades. Truth of the matter is, even if you are training for a Silver medal, you never need more than 15% to be intensity work. Read More · Training Programs · www.CoachParry.com
Embed this episode
Ready to play
How to balance your Comrades training
0:00
3:22
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of RUN with Coach Parry?
This episode is 3 minutes long.
When was this RUN with Coach Parry episode published?
This episode was published on July 24, 2015.
Can I download this RUN with Coach Parry episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!