How To Balance Your Hormones After Birth Control

In today's episode I'm going to be diving into how you can support your body naturally, if you've been on hormonal birth control and have decided to transition off.I will be discussing:How birth control impacts female hormonesThe differences between IUDS (hormone inclusive and hormone free) and the OCPSide effects of using birth controlThe five areas I focus on with my clients when helping them transition off birth controlPost birth control syndrome and potential struggles coming off of birth controlHow to replenishing nutrient storesHow to heal and support the gutSupporting hormone detoxIdentifying Hormone Imbalance (if any)Reversing Metabolic MayhemSupplements that helpDiet and lifestyle strategiesPlease keep in mind when listening to this episode these are generalized guidelines, not personalized recommendations. Every womans body is unique, and every womans body will have unique needs when coming off of birth control. I highly recommend working one on one with a coach or practitioner who understands the potential side effects of being on and transitioning off the pill and is comfortable addressing post-birth control syndrome. LINK TO : What Your Doctor Isn't Telling You About Hormonal Birth ControlLINK TO: 47 Ways to Heal a Dysregulated Nervous System_____________________________________Join me on Instagram! My coaching is for women who are ready to stop chasing quick fixes and start building a body that actually responds through smarter nutrition, strength-focused training, functional health insight, and a more sustainable strategy. You can learn more and apply for coaching at revivewellness.health.Not ready to invest full in coaching? Book a Clarity Consultation!Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!Want some FREE LMNT? Use this link for a FREE sample pack with any order!Save 10% on...