How to Balance Your Mind, Body and Soul Using Ayurveda - With my sister Chelsea

Ever feel like no matter what you try, something still feels off — physically, mentally or emotionally? Ayurveda might have the answer. In this episode I’m joined by Ayurveda consultant Chelsea Greens, who breaks down the doshas, what they are and how understanding your unique mind-body constitution can help you find real, lasting balance. Whether you’re brand new to Ayurveda or just dosha-curious, this is a grounding and eye-opening conversation.For anyone on a wellness journey looking for a more holistic approach to feeling good.Wheel of life downloadable: https://www.patreon.com/posts/wheel-of-life-154623364?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link 5 day devotion to self-love - workbook:https://www.patreon.com/posts/5-day-devotion-151272035?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkBuy me a cuppa: https://www.paypal.com/donate/?business=E7L7PLZGX7ALU&no_recurring=0&item_name=Buy+Me+a+Cuppa¤cy_code=GBP Insta: https://www.instagram.com/soulandscissors/Youtube: https://www.youtube.com/@soulandscissorsPatreon: https://www.patreon.com/c/soulandscissors/membershipJoin my bookstack diaries & download the reading list & accompanying workbook: https://soulandscissors.eo.page/rzcc5Find my guest, Chelsea on Instagram @om.and.eve#ayurveda #yoga #wellness #health #alternativehealth #wellbeing #naturalhealth #mentalhealth