How to Battle Anxiety in Work and Life

from Everyday MBA · host Kevin Craine

Joanna Hardis discusses her book "Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way." Joanna is a cognitive behavioral therapist committed to using evidence-based treatments to help people better deal with and respond to anxiety and being uncomfortable. Host, Kevin Craine Do you want to be a guest?

Episode metadata supplied by the publisher feed · Published Jul 8, 2023

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How to Battle Anxiety in Work and Life

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