How To Be A Fat-Burner

Episode 2 of the 2% Better Health with Carrie B, MS ACN podcast, hosted by Carrie Bennett, titled "How To Be A Fat-Burner" was published on April 30, 2021 and runs 52 minutes.

April 30, 2021 ·52m · 2% Better Health with Carrie B, MS ACN

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Summary

Being able to burn fat efficiently as a fuel source is energizing and supremely important for reducing inflammation and maintaining a healthy weight. These days we are bombarded with ways to promote the sugar burning pathway which is in direct opposition for our ability to use fat as a fuel source. This episode provides some key strategies on how to coach your body to start burning the fat-burning pathway again. Enjoy!

Episode Description

Being able to burn fat efficiently as a fuel source is energizing and supremely important for reducing inflammation and maintaining a healthy weight. These days we are bombarded with ways to promote the sugar burning pathway which is in direct opposition for our ability to use fat as a fuel source. This episode provides some key strategies on how to coach your body to start burning the fat-burning pathway again. Enjoy!

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