EPISODE · Apr 30, 2021 · 52 MIN
How To Be A Fat-Burner
from 2% Better Health with Carrie B, MS ACN · host Carrie Bennett
Being able to burn fat efficiently as a fuel source is energizing and supremely important for reducing inflammation and maintaining a healthy weight. These days we are bombarded with ways to promote the sugar burning pathway which is in direct opposition for our ability to use fat as a fuel source. This episode provides some key strategies on how to coach your body to start burning the fat-burning pathway again. Enjoy!
What this episode covers
Being able to burn fat efficiently as a fuel source is energizing and supremely important for reducing inflammation and maintaining a healthy weight. These days we are bombarded with ways to promote the sugar burning pathway which is in direct opposition for our ability to use fat as a fuel source. This episode provides some key strategies on how to coach your body to start burning the fat-burning pathway again. Enjoy!
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How To Be A Fat-Burner
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