How To Be A Gym Girl As A BROKE GIRL: for my students, week-to-week girls, babes on a budget!

Hello my girlies,This episode is SO different and SO exciting! Okay, we are chatting all things gym girl BUT on a budget! The topics included the following:Dropping your egoBasis foods - oats, pasta, basic meats/ tofu, bulk protein powdersBasic gym membership, fitness apps, uni gymBe realistic about what activewear you can afford - take advantage of the sales girlfriend!Priorities? You actually get to choose what you prioritise.It’s not all or nothing - you can party, gym and study. Who said you can’t have it all?Realistic - 3 to 4 sessions per weekBe honest with your friends about your priorities and goals regarding fitness and health - this isn’t about them; it’s about youThe gym and fitness is therapyMade me sleep betterMade me show up more energised in classTrial and error - you have the time to!Find me on socials:Instagram: @angelwallacemilesInstagram: @thatgymgirlpodcastTik Tok: @angelwallacemilesYouTube: Angel Wallace-MilesEmail: [email protected] That Gym Girl private Facebook group hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereUse code THATGYMGIRL for some $$ off!Have an absolutely fabulous day, QUEENSSS! Hosted on Acast. See acast.com/privacy for more information.