How to Be a Mindful Drinker by Laura Willoughby, Jussi Tolvi, Dru Jaeger, The Club Soda Community

https://thebookvoice.com/podcasts/2/audible/121198 to listen full audiobooks. Title: How to Be a Mindful Drinker Author: Laura Willoughby, Jussi Tolvi, Dru Jaeger, The Club Soda Community Narrator: Laura Willoughby, Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Clu Soda Community Format: mp3 Length: 4 hrs and 52 mins Release date: 12-31-19 Ratings: 4.5 out of 5 stars, 22 ratings Genres: Alcoholism Publisher's Summary: Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behavior and plan your self-moderation goals.