How To Be A Modern Woman - Finding Your Limiting Beliefs

Our belief system defines how we see the world and gives us the ability to process what happens around us. If we didn’t have a belief system, we wouldn’t know how to process our reactions to all the things that happen to us on a daily basis. Our belief system is like the cookies in our browser enabling us to sort through things faster and based on our past behaviours. Our beliefs start to form from a young and are based on the way we perceive our life and its surroundings. We form beliefs about everything; how safe we feel; how loved we feel; how emotional we feel; how supported we feel etc. We can hold either good or bad beliefs about ourselves, when they stop us reaching our full potential we call them limiting beliefs. This limiting beliefs stack on top of each other and form our inner glass ceiling that keep us well and truly stuck where we are until we decide to change them.