How to be a Robust Runner - The Fuelled Runner

What this episode covers

Being a ‘robust’ runner is something that can really change the outcome of your training and racing as a runner.It allows us to stay healthy and happy and is something which truly brings balance into our training!In this episode I chat about:What being a robust runner meansHow to be a robust runnerNutrition, training and balanceIf you are looking for a training plan, you can use code SIANSECC for two weeks free on Runna.You can find me on instagram @Siansecc and on tiktok @sseccHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Fuelled Runner?

This episode is 16 minutes long.

When was this The Fuelled Runner episode published?

This episode was published on August 1, 2025.

What is this episode about?

Being a ‘robust’ runner is something that can really change the outcome of your training and racing as a runner.It allows us to stay healthy and happy and is something which truly brings balance into our training!In this episode I chat about:What...

Can I download this The Fuelled Runner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.