How to Be Amazing at Conflict Resolution with Lilly Rachels

➡️ CLICK HERE to join our free Make A Baby Community!In this conversation, Carolina and Lilly Rachels discuss conflict resolution in relationships. They explore the importance of modeling healthy conflict resolution for children and the impact of childhood experiences on adult conflict resolution skills. Lilly shares her framework for effective conflict resolution, emphasizing the need for clarity, sharing facts, expressing feelings, and making requests. They also discuss the importance of active listening and the energetics of communication. Overall, the conversation highlights the significance of approaching conflict resolution with love and intention.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: Modeling healthy conflict resolution is important for children to learn effective communication skills.Effective conflict resolution requires clarity, sharing facts, expressing feelings, and making requests.Active listening is crucial in conflict resolution to understand and validate the other person's perspective.Approaching conflict resolution with love and intention can lead to more positive outcomes.Chapters00:00 Introduction and Personal Connection02:33 Setting the Stage for Conflict Resolution04:12 The Importance of Conflict Resolution in Relationships05:20 Modeling Conflict Resolution for Children08:18 Introduction to Lilly Rachels' Work09:41 Lilly Rachels' Framework for Conflict Resolution11:14 Using Phrases and Templates for Effective Communication12:25 The Feedback Loop Framework18:16 The Importance of Active Listening20:35 The Pebble or Boulder Approach23:32 Common Mistakes in Conflict Resolution28:11 The Energetics of Communication29:15 Conclusion and Contact InformationLilly Rachels' [email protected]://lilly-rachels.ck.page/2a0bcedd44Send us Fan Mail Liked this episode? Share it with your TTC friends!Love the show? Say thanks in true podcasting style by leaving a review.Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook  This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.