PodParley PodParley
PodParley
How to be an injured runner episode artwork

EPISODE · Aug 31, 2025 · 52 MIN

How to be an injured runner

from Cheeky Run Club · host Anna Coldham

Happy Spring!This week, we tackle a question every runner has asked themselves at some point in their journey… What do you do with yourself when you can’t run? Well, Anna is officially a pro and is coming through with some tips and tricks to get through a running hiatus.While she’s giving out advice, Anna gives us some tips on how to prepare and fuel yourself while you’re travelling or life in general is a bit hectic. We’ll also take a look at some of your most unhinged running habits – and boy, were there some weird ones! We’ve crowned our favourite as this week’s Cheeky Lululemon Champion, so keep an ear out for that.LINKS:-   Check out our latest Substack, ‘The ‘good enough’ marathon diaries’.-   Grab a Cheeky jumper for yourself here! Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

What this episode covers

Happy Spring! This week, we tackle a question every runner has asked themselves at some point in their journey… What do you do with yourself when you can’t run? Well, Anna is officially a pro and is coming through with some tips and tricks to get through a running hiatus. While she’s giving out advice, Anna gives us some tips on how to prepare and fuel yourself while you’re travelling or life in general is a bit hectic. We’ll also take a look at some of your most unhinged running habits...

NOW PLAYING

How to be an injured runner

0:00 52:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Sgt_51-01-18_ep491_Birth_of_the_BluesPart003

Sep 17, 2023 ·20m

Sgt_51-01-18_ep491_Birth_of_the_BluesPart002

Sep 17, 2023 ·20m

Sgt_51-01-18_ep491_Birth_of_the_BluesPart001

Sep 17, 2023 ·60m

Sgt_50-11-02_ep480_Tell_It_to_the_JudgePart003

Sep 17, 2023 ·19m

Sgt_50-11-02_ep480_Tell_It_to_the_JudgePart002

Sep 17, 2023 ·19m

Sgt_50-11-02_ep480_Tell_It_to_the_JudgePart001

Sep 17, 2023 ·19m

Similar Podcasts

LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Sunbury Life news & features Sunbury Life Hear the weeks news headlines from the Melbourne suburb of Sunbury in our weekly news wrap - out every Friday. There's reports on Hume City Council meetings, news from across Sunbury, and occasional feature interviews.SunburyLife.au is a hyperlocal news website run by dedicated volunteers serving the town of Sunbury in north/west Melbourne. Piramidi Club The Bitcoin Butcher La Migliore Pizza di Firenze You Can Do Hard Things Dr Latisha Williams Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness.

Frequently Asked Questions

How long is this episode of Cheeky Run Club?

This episode is 52 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on August 31, 2025.

What is this episode about?

Happy Spring!This week, we tackle a question every runner has asked themselves at some point in their journey… What do you do with yourself when you can’t run? Well, Anna is officially a pro and is coming through with some tips and tricks to get...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Cheeky Run Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!