How To Be An Optimal Human: An Inside Look At My Monk-Like Lifestyle That Transformed Me From Non-Athlete To Running Fast episode artwork

EPISODE · Sep 22, 2021 · 20 MIN

How To Be An Optimal Human: An Inside Look At My Monk-Like Lifestyle That Transformed Me From Non-Athlete To Running Fast

from The Lucie Beatrix Podcast · host Lucie Beatrix

Talking Food, Sleep, & Training to be THE BEST. Community run registration 9/30:https://www.eventbrite.com/e/fics-collective-run-tickets-170023852921?utm_campaign=later-linkinbio-ficsnyc&utm_content=later-20620587&utm_medium=social&utm_source=linkin.bio

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How To Be An Optimal Human: An Inside Look At My Monk-Like Lifestyle That Transformed Me From Non-Athlete To Running Fast

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