How to be an unproblematic fitness babe (ft. Renike & Ademiju) - EP3

In this episode of #DeliciouslyThePodcast, we're joined by two incredible guests who are experts in fitness and nutrition. Our first guest is Ademiju Fakoya-Smith, a certified nutritionist with years of experience helping people achieve their health and wellness goals. Renike, our second guest, is an acclaimed artist and seasoned fitness babe whose journey is well-documented on her social media pages. Together, they unpack the secrets behind achieving a balanced diet and maintaining a healthy lifestyle. Tune in as they share essential tips on nutrition and fitness, debunk popular myths that often lead us astray, and reveal the science-backed truths that can help your fitness journey. Don't miss this insightful and entertaining episode of #DeliciouslyThePodcast. Subscribe now so you don’t miss the scoop on Africa’s most delicious podcast! Hosted on Acast. See acast.com/privacy for more information.