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Jan 14, 2024 25 min

How to be Better at Work - Better We

from Better At Work with Cathal Quinlan

Welcome back to ‘part-two’ of our mini-series ‘How to be Better at Work’ where we delve into the essentials of improving ourselves and our relationships. In this three-part mini-series, Cathal Quinlan and Annette Sloan share 9 brain-friendly, bite-sized insights from world experts in workplace relationships, behavioural science and performance. In this episode we delve into ‘Better We’, focusing on three key areas: trust, feedback, and conflict management. We discuss: How trust is the bedrock of effective teamwork and a lack of trust can lead to reduced effort, productivity and higher turnover rates! Actions to build trust - because when employees feel trusted, they perform better and exceed expectations! How feedback can trigger a fight-or-flight response and how to hijack the brains inbuilt responses to stay in ‘discovery mode’ and avoid shutting down. Why we love the ‘WRAP’ approach (instead of the sh** sandwich!) Strategies for navigating conflict by understanding the other person’s perspective and finding common ground. Annette’s step-by-step approach to managing conflict. We hope these insights empower you to foster a better work environment! Listeners can access and download sum ups for free to dive deeper and take actionable steps: www.betteratwork.net/newsletter Let’s find out how to be better at work, together! Get in touch: [email protected] or betteratwork.net Get in touch on Instagram: @betteratwork_ Get in touch on LinkedIn: https://www.linkedin.com/in/cathal-quinlan/ Send us a question or leave us a voicemail: betteratwork.net/contact-us/ Get the newsletter: betteratwork.net

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This episode is 25 minutes long.

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This episode was published on January 14, 2024.

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