How To Be Better, Faster, Stronger In Dance And Life w/ Klaudia [Podcast]

Episode Description:From the moment she stepped into her first dance class as a young girl, Klaudia knew what her future aspirations would include. At eighteen, she took a risk and moved to New York city to pursue her dancing dreams–one of the best and most rewarding decisions of her life. Now Klaudia is a professional dancer, splitting her time between competing on the dance floor and working as a dance instructor coaching the next generation of dancers. In this interview, we highlight the competitive advantage dancers can achieve by implementing a strength training program. We discuss the sometimes warped beliefs around food, exercise, and body image that can befall young dancers. We also address some common myths in nutrition and exercise as they relate to dancing. Join us as we explore the depths of competitive dancing with dancer extraordinaire–Klaudia Petriti.Learn more about A-Team Fitness and book your free discovery call here:Schedule a Discovery Call with an A-Team CoachWebsite: ateamfit.comIG: @_ateamfit_Facebook: facebook.com/alex.mcbrairtyDon’t miss new episodes! Subscribe to the podcast: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ateamfit.substack.com