How to be cold as ICE

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to be cold as ICE" was published on September 22, 2023 and runs 20 minutes.

September 22, 2023 ·20m · Sports Motivation Podcast

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Episode Description

How do you develop the poise under pressure that the most elite performers have? How do you get yourself to the point where you know how to master your emotions, and utilize them instead of avoid them?

In this epsidoe I break down how to develop the most important skill any competitor can have.

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