How to Be Comfortable While Sitting At Your Computer During The Covid-19 Crisis

Many Americans who are in quarantine due to the coronavirus are finding themselves sitting at a computer for long periods of time throughout the day and are developing repetitive strain injuries such as neck and shoulder pain or carpel tunnel syndrome. These injuries are caused by overusing the same position while using the computer. Mariann Ryan, author of Baby Bod, joins Mark Alyn for tips on sitting while working from home.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.