How to Be Confident after a Mistake | S1 E023 | Project Realize

Project Realize — Season 1, Episode 23In this episode, I talk about the difference between external confidence and internal confidence — and why relying on results, form, or validation makes confidence fragile.Even at a high level, many players base their confidence on how they’re performing. The problem is that when mistakes happen or things aren’t going well, that confidence disappears.I share:- Why confidence tied to performance is unstable- What internal confidence actually is- How I’m trying to build confidence that survives mistakes and bad periods- Practical ways to develop internal confidence so one moment doesn’t define youThis episode isn’t about pretending mistakes don’t matter.It’s about building a kind of confidence that allows you to respond better when they happen.Thanks for following along and I hope this helps you on your journey.Ryan 🙂