How to Be Grounded: Finding Your Footing in Troubled Times ?

Speaker: Dr. Carroll Marr Scripture: Psalm 55 Series: Mental Health: Finding Hope and Healing ?In this concluding message of the "Mental Health" series, Dr. Carroll Marr explores the raw and honest struggles of King David in Psalm 55. We often make resolutions for our physical and spiritual health, yet our mental health is frequently the "forgotten resolution." Whether you are facing the pressure of a relentless enemy or the deep pain of betrayal by a close friend, David’s journey offers a roadmap from distress to hope. Dr. Marr outlines six transformative steps to move from being overwhelmed to being on solid ground: From Self-Confidence to Crying Out: Admitting that we cannot handle the pressure on our own strength. From Generic to Specific: Moving past vague prayers to identify the exact roots of our anxiety. From My Way to God’s Way: Releasing our desire to "fly away" or escape, and choosing to follow God’s lead instead. From Intermittent to Consistent: Shifting from "emergency only" prayers to a morning, noon, and night focus on God’s truth. From Talking to God About Yourself to Talking to Yourself About God: Replacing the lies of despair with the truth of who God is. From Worry to Worship: Discovering how worship drowns out worry—not by removing the problem, but by stripping the problem of its power. If you have been "gutting it out" until you are spent and undone, join us to learn how to cast your burden on the Lord and find the peace that sustains.