How to be happy

Everyone wants to be happy right?  But do we really know what happiness is?  

Is it a feeling – brief, ephemeral?  Or is it a state where we can bask in its glow for awhile?

We think we know what brings us happiness - love, leisure, doing the things we want in life, and having the things we want.  But do they?  What actually contributes to happiness in life?

Guest:

Jim Davies is a cognitive scientist and Director of the Science of Imagination Lab at Carleton University in Ottawa.  He’s also the author of several books including “Being the Person Your Dog Thinks You Are” and the cohost of the award winning podcast “Minding The Brain.”

Please remember to rate, subscribe and follow us on social!  @CRAMideas.  Our thanks to the Temerty Foundation for their generous support. 

Check out or other literary podcast, Passage to Wonderland.  Compelling passages from books, old and new, about discovery, insight and revelation. To give you a sense of completion at the end of a busy day. 

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