How to Be Happy

Jim O’Day the executive director of Integrity Restored joins Trending with Timmerie – covering how to enjoy your marriage again and go beyond the daily grind.  (2:59) They discuss how to deal with negative people and stop eating junk food and soda. (18:45) How to improve emotional intimacy, start working on finances before marriage, and overcome anger because of the state of the world. (27:32) Who are the happiest people in America? (43:00)    Resources mentioned :    Stop living paycheck to paycheck episode: https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/dispelling-4-lies-about-abortion   Episode on how to do a budget  https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/marriage-budgeting-impulse-buying   Link to Pro-Life Teen Leadership Camp – Vox Vitae: https://www.voxvitae.org/camps   Wallet Win – Catholic take on finances  https://walletwin.com/   https://www.cnbc.com/2023/02/10/85-year-harvard-study-found-the-secret-to-a-long-happy-and-successful-life.html