EPISODE · Dec 26, 2023 · 4 MIN

How to be happy?

from The Yiannis Daily Podcast · host Yiannis Papastergiou

How to be happy? This is the eternal question that I struggled for a long time and the recipe for me is: 1. Be healthy because without healthy there is nothing to enjoy and be happy for. 2. Find who you love and makes you happy and be close to him/her/them 3. Find what you love doing and do more of it. We spend 16-17 hours awake every day. If we are not healthy, doing what we love and being around people that we love and love us back then we are wasting our time. I guess that when one feels sick, then philosophical queastions pop into the mind. Wish me health because right now number 1 piece of the recipe is missing...

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How to be happy?

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This episode was published on December 26, 2023.

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How to be happy? This is the eternal question that I struggled for a long time and the recipe for me is: 1. Be healthy because without healthy there is nothing to enjoy and be happy for. 2. Find who you love and makes you happy and be close to...

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