How to be Happy Despite the Civil War Inside You | Basics of Parts Work

Send me a textDo you ever feel like there's a civil war inside you? One part of you wants to do one thing; another part wants to do another. Maybe you're at war with yourself over whether or not to set out on your own finally. Should you ask that cute girl on a date? Should you broach the subject of a promotion with your boss? Should you just play 1 more game or go for a walk?Parts work is a technique for resolving inner conflict and personal development, and it's a way to calm down the internal debates and arguments that happen in our psyches. In this video we'll explore the basics of how to apply parts work to your daily life and find peace with yourself.Original video: https://youtu.be/4We-2e22XMo****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal