How to be Happy in a Stressful Job: An Interview with Emergency Medicine Physician Dr. Tamara Beckford

Battling stress and preventing burnout is an active process. If you have a stressful job, like being an Emergency Medicine physician in a pandemic, actively working on yourself is protective. Dr. Tamara Beckford is an Emergency Medicine physician and expert in burnout prevention and wellbeing. She shares her personal steps for managing her wellbeing while working in a stressful environment.You'll want to listen to this one!Dr. Beckford is also a speaker in the wellness space. You can find her here:Website: www.urcaringdocs.com LinkedIn: http://www.linkedin.com/in/drtamarabeckford Facebook: https://www.facebook.com/drtamarabeckford Instagram: https://www.instagram.com/urcaringdocs Podcast: https://podcasts.apple.com/us/podcast/ur-caring-docs/id1553710706 Here's to effectively reducing suffering in others while living a joyful life!Dr. CDelia Chiaramonte, MDP.S. Please send this episode to a colleague. You'll help them reduce their stress and help me spread the word about the podcast!Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com  Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/