How to Be Happy...Scientifically Speaking

from The Virtual Couch · host Tony Overbay LMFT

Tony breaks down Douglas Kenrick, PhD's article "7 Scientifically Supported Steps to Happiness," https://www.psychologytoday.com/us/blog/sex-murder-and-the-meaning-life/202109/7-scientifically-supported-steps-happiness based off of Sonja Lyubomirsky's book "The How of Happiness: A scientific approach to getting the life you want." Sign up today to be the first to know when the next round of The Magnetic Marriage Course will launch http://tonyoverbay.com/magnetic

Episode metadata supplied by the publisher feed · Published Sep 8, 2021

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How to Be Happy...Scientifically Speaking

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