How to be Healthy - Ayeshah Alam Khan - TPE #067

from The Pakistan Experience · host The Pakistan Experience

Former Actor, Model and Host, Ayeshah Alam Khan comes on The Pakistan Experience to discuss her battle with obesity and her journey towards health.   Currently working as a health coach, Ayeshah Alam, discusses the health issues she faced, how she overcame hardship and how to develop a mindset towards living a more healthy life on this episode.    Ayeshah and I discuss fat-shaming, positive outlooks, diet fads, working out, forgiveness, and her journey from being a media legend in Pakistan to starting a completely new career in a new country. The Pakistan Experience is a podcast looking to tell stories about Pakistan, and Pakistanis, through the lost art of conversation.

Episode metadata supplied by the publisher feed · Published Nov 2, 2020

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How to be Healthy - Ayeshah Alam Khan - TPE #067

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