How to be Healthy - Ayeshah Alam Khan - TPE #067

from The Pakistan Experience · host The Pakistan Experience

Former Actor, Model and Host, Ayeshah Alam Khan comes on The Pakistan Experience to discuss her battle with obesity and her journey towards health.   Currently working as a health coach, Ayeshah Alam, discusses the health issues she faced, how she overcame hardship and how to develop a mindset towards living a more healthy life on this episode.    Ayeshah and I discuss fat-shaming, positive outlooks, diet fads, working out, forgiveness, and her journey from being a media legend in Pakistan to starting a completely new career in a new country. The Pakistan Experience is a podcast looking to tell stories about Pakistan, and Pakistanis, through the lost art of conversation.

What this episode covers

Former Actor, Model and Host, Ayeshah Alam Khan comes on The Pakistan Experience to discuss her battle with obesity and her journey towards health. Currently working as a health coach, Ayeshah Alam, discusses the health issues she faced, how she overcame hardship and how to develop a mindset towards living a more healthy life on this episode. Ayeshah and I discuss fat-shaming, positive outlooks, diet fads, working out, forgiveness, and her journey from being a media legend in Pakistan to starting a completely new career in a new country. The Pakistan Experience is a podcast looking to tell stories about Pakistan, and Pakistanis, through the lost art of conversation.

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How to be Healthy - Ayeshah Alam Khan - TPE #067

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How long is this episode of The Pakistan Experience?

This episode is 2 hours and 7 minutes long.

When was this The Pakistan Experience episode published?

This episode was published on November 2, 2020.

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