How To Be In The Present Moment | YTTS – EP022 |

SHOWNOTES Do you feel stressed, tired, overwhelmed, overworked – and you don't know what to do about it? Is your mind constantly swaying between the past and the future? Are you struggling to find clarity in your day-to-day life? If you've answered 'yes' to any of these questions, my latest YTTS episode is for you! In this month's episode, we'll explore what the heck all these meditation teachers mean by being in the present moment. We'll also talk about how being in the present moment, without struggling or fighting against it, will help you to find clarity, inspiration, and unshakable confidence. In this month's episode, we cover: What being in the present moment feels like; How to be in the present moment... every moment; How mindfulness will help you to have self-confidence, be more effective, and make clearer decisions; How to accept yourself, no matter what (remember, self-love is a practice, not a destination). ★ // Check out the Ultimate Self-Love Membership HERE: https://www.mydawninglight.com/membership ★ // Get your copy of my book, 40 Days To Self-Love HERE: https://www.amazon.com/dp/B08N84VPSN ★ // Get my best self-love secrets FOR FREE here: https://www.mydawninglight.com ★ // Follow me on Instagram: https://www.instagram.com/mydawninglight/ ★ // Follow me on Twitter: https://www.twitter.com/mydawninglight/ ★ // Claim your FREE instant manifestation meditation HERE: https://www.mydawninglight.com/instant-manifestation-meditation/ DISCLAIMER: This podcast is for educational purposes only, and not in any way intended to replace personal mental health or medical care. #selflove #selflovefirst #selflovejourney #selfcare #mentalhealth #lifepurpose #thetahealing #meditation