EPISODE · Nov 21, 2022 · 5 MIN
How to be in your prime
from 5 Minutes to Change Your Life · host Joanne Mallon
In this 5 minute episode, author and coach Joanne Mallon talks about why being middle-aged is a fallacy, and how to choose instead to be in your prime. The book mentioned is Unaging: The Four Factors that Impact How You Age by Robert P Friedland, published by Cambridge University Press, RRP £14.99, available wherever you buy books and online here: https://amzn.to/3gbEYiY You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Get in touch on Twitter and Instagram @joannemallon or email [email protected] Joanne's books are here on Amazon https://amzn.to/3D0rn6Z If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/
What this episode covers
In this 5 minute episode, author and coach Joanne Mallon talks about why being middle-aged is a fallacy, and how to choose instead to be in your prime. The book mentioned is Unaging: The Four Factors that Impact How You Age by Robert P Friedland, published by Cambridge University Press, RRP £14.99, available wherever you buy books and online here: https://amzn.to/3gbEYiY You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Get in touch on Twitter and Instagram @joannemallon or email [email protected] Joanne's books are here on Amazon https://amzn.to/3D0rn6Z If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/
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How to be in your prime
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