How to be in your prime

In this 5 minute episode, author and coach Joanne Mallon talks about why being middle-aged is a fallacy, and how to choose instead to be in your prime. The book mentioned is Unaging: The Four Factors that Impact How You Age by Robert P Friedland, published by Cambridge University Press, RRP £14.99, available wherever you buy books and online here: https://amzn.to/3gbEYiY You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Get in touch on Twitter and Instagram @joannemallon or email [email protected] Joanne's books are here on Amazon https://amzn.to/3D0rn6Z If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/