How to Be Mindful in Your Profession

“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” -Jack Kornfield Do you have days where everything gets under your skin and distracts you? Do you ever get stuck in your head thinking about issues other than the project you're working on? Or, do you have days where you are laser-focused, not easily rattled, and calmly go about productively solving your clients’ problems? The difference is mindfulness. In this episode of  The Free Lawyer, I will discuss what mindfulness is, how it makes a difference, the gifts of practicing law mindfully, and how to become more mindful in your law practice. Check it out!