How to be more body positive

from Well Balanced · host Balance

In continued celebration of Mental Health Awareness Month, former plus-sized fashion model Gina Swire joins Ofosu and Leah to discuss the impact body image has on mental health. They dive into personal struggles they've all had with body image, and Gina shares tools you can use to learn to love the way you look. More about Gina: In addition to helping others learn to love their body, Gina Swire is also the author of P.S. I Love Me: 12 Steps for a Self-Love Transformation and the host of the podcast P.S. I Love Me. Follow her on Instagram @ginaswire

Episode metadata supplied by the publisher feed · Published May 23, 2022

Embed this episode

Attribution link and audio player

Ready to play

How to be more body positive

0:00 20:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Well Balanced?

This episode is 20 minutes long.

When was this Well Balanced episode published?

This episode was published on May 23, 2022.

Can I download this Well Balanced episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!