How To Be More Confident | Happiness | LHS Classic episode artwork

EPISODE · Jan 8, 2026 · 57 MIN

How To Be More Confident | Happiness | LHS Classic

from Love, Happiness and Success with Dr. Lisa Marie Bobby · host Lampho Ghatoo

“How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you’ve ever thought, “I’ll finally feel confident once I calm my anxiety, stop second-guessing myself, or stop worrying about what other people think,” this conversation offers a very different starting point. In this episode of Love, Happiness and Success, I’m joined by Dr. Aziz Gazipura to talk about confidence as something deeper than appearances or bravado. I’m revisiting this episode on why confidence is really about your relationship with yourself, how social anxiety and people-pleasing quietly erode self-trust, and why trying to look confident often leaves people feeling more anxious and disconnected. We also talk about the inner critic as a misguided safety system, how avoidance keeps anxiety alive, and why confidence grows through practice, self-compassion, and supported risk-taking rather than positive thinking alone. If you struggle with social anxiety, harsh self-talk, or the habit of saying yes when you mean no, this conversation offers a steadier, more realistic way forward. As you listen, I’d invite you to reflect on this: Where in your life have you been trying to feel confident without being on your own side? And what might shift if confidence started with how you treat yourself when things feel uncomfortable or imperfect? Episode Breakdown: 00:00 What confidence really means (and why it’s misunderstood) 01:48 Confidence as your relationship with yourself 07:32 From social anxiety and people-pleasing to real confidence 12:45 The inner critic and the “safety police” 16:51 Social anxiety vs. low confidence (and why avoidance makes it worse) 22:56 How confidence is built through practice and exposure 31:11 People-pleasing and “niceness” as anxiety patterns 38:21 Boundaries, authenticity, and healthy relationships 45:03 Projected dislike and changing self-talk 50:28 Final takeaways + where to find Dr. Aziz If this episode resonates and you’d like support building real confidence (the kind rooted in self-trust, authenticity, and emotional safety), I’d love to invite you to schedule a free consultation. This is a private, secure space where you can share what’s been weighing on you and what you want to feel differently. You’ll answer three quick questions so we can help match you with the right counselor or coach on my team. Many people experience this as a meaningful first step toward feeling more grounded, more supported, and more confident in their lives. xoxo, Dr. Lisa Marie BobbyGrowing Self

“How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you’ve ever thought, “I’ll finally feel confident once I calm my anxiety, stop second-guessing myself, or stop worrying about what other people think,” this conversation offers a very different starting point. In this episode of Love, Happiness and Success, I’m joined by Dr. Aziz Gazipura to talk about confidence as something deeper than appearances or bravado. I’m revisiting this episode on why confidence is really about your relationship with yourself, how social anxiety and people-pleasing quietly erode self-trust, and why trying to look confident often leaves people feeling more anxious and disconnected. We also talk about the inner critic as a misguided safety system, how avoidance keeps anxiety alive, and why confidence grows through practice, self-compassion, and supported risk-taking rather than positive thinking alone. If you struggle with social anxiety, harsh self-talk, or the habit of saying yes when you mean no, this conversation offers a steadier, more realistic way forward. As you listen, I’d invite you to reflect on this: Where in your life have you been trying to feel confident without being on your own side? And what might shift if confidence started with how you treat yourself when things feel uncomfortable or imperfect? Episode Breakdown: 00:00 What confidence really means (and why it’s misunderstood) 01:48 Confidence as your relationship with yourself 07:32 From social anxiety and people-pleasing to real confidence 12:45 The inner critic and the “safety police” 16:51 Social anxiety vs. low confidence (and why avoidance makes it worse) 22:56 How confidence is built through practice and exposure 31:11 People-pleasing and “niceness” as anxiety patterns 38:21 Boundaries, authenticity, and healthy relationships 45:03 Projected dislike and changing self-talk 50:28 Final takeaways + where to find Dr. Aziz If this episode resonates and you’d like support building real confidence (the kind rooted in self-trust, authenticity, and emotional safety), I’d love to invite you to schedule a free consultation. This is a private, secure space where you can share what’s been weighing on you and what you want to feel differently. You’ll answer three quick questions so we can help match you with the right counselor or coach on my team. Many people experience this as a meaningful first step toward feeling more grounded, more supported, and more confident in their lives. xoxo, Dr. Lisa Marie BobbyGrowing Self

NOW PLAYING

How To Be More Confident | Happiness | LHS Classic

0:00 57:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Love, Happiness and Success with Dr. Lisa Marie Bobby?

This episode is 57 minutes long.

When was this Love, Happiness and Success with Dr. Lisa Marie Bobby episode published?

This episode was published on January 8, 2026.

What is this episode about?

“How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you’ve ever thought, “I’ll finally feel confident once I calm my anxiety, stop second-guessing myself, or stop worrying...

Can I download this Love, Happiness and Success with Dr. Lisa Marie Bobby episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!