How to be More Disciplined
Episode 4 of the You Can Do Amazing Things podcast, hosted by Hollie Rumman, titled "How to be More Disciplined" was published on February 3, 2022 and runs 29 minutes.
February 3, 2022 ·29m · You Can Do Amazing Things
Summary
Chances are, you have dreamed about what your life would look like if you would 'JUST have more discipline.' But why is it sometimes so difficult to have self-discipline? In this episode we cover: Why discipline is like a muscle and what we need to do to build it3 ways to build self-disciplineExamples of these ways to relate to Book Mentioned: Atomic Habits - by James Clear Also Mentioned: Tom Bilyeu (YouTube channel) is co-founder of Quest Nutrition and co-founder and hos...
Episode Description
Chances are, you have dreamed about what your life would look like if you would 'JUST have more discipline.' But why is it sometimes so difficult to have self-discipline?
In this episode we cover:
- Why discipline is like a muscle and what we need to do to build it
- 3 ways to build self-discipline
- Examples of these ways to relate to
Book Mentioned:
Atomic Habits - by James Clear
Also Mentioned:
Tom Bilyeu (YouTube channel) is co-founder of Quest Nutrition and co-founder and host of Impact Theory, which is a weekly interview show that explores the mindsets of the world's highest achievers to learn their secrets to success. Learn from him!
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