EPISODE · Jul 19, 2022 · 1H 9M
How to be more human with Tony Riddle
from 40+ Fitness Podcast
As we age, most of us lose a lot of functional fitness that makes humans apex predators. This happens for many reasons, but it isn't something you have to accept. You can learn to move better and as our guest, Tony Riddle titled his new book, Be More Human. You can find the full show notes for this episode at 40plusfitnesspodcast.com/547.
Embed this episode
Ready to play
How to be more human with Tony Riddle
0:00
1:09:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 40+ Fitness Podcast?
This episode is 1 hour and 9 minutes long.
When was this 40+ Fitness Podcast episode published?
This episode was published on July 19, 2022.
Can I download this 40+ Fitness Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!