How to Be More Resilient
Episode 166 of the The Way Out podcast, hosted by Andrew Logan, titled "How to Be More Resilient" was published on October 17, 2022 and runs 17 minutes.
October 17, 2022 ·17m · The Way Out
Summary
Let's face facts - there will be many days that you feel like quitting. We can all have the wall kicking moments, the frustrating messages, the challenging days. And for a lot of people, they are waking up today one negative conversation away from quitting. And then there's other people who seem to be so driven, so focussed, so locked in - and no matter what, they never quit. So how do they do it? What separates them from the rest of the pack? Today, I share a simple exercise...
Episode Description
Let's face facts - there will be many days that you feel like quitting.
We can all have the wall kicking moments, the frustrating messages, the challenging days.
And for a lot of people, they are waking up today one negative conversation away from quitting.
And then there's other people who seem to be so driven, so focussed, so locked in - and no matter what, they never quit.
So how do they do it?
What separates them from the rest of the pack?
Today, I share a simple exercise you can do to identify any potential weaknesses, become more well rounded and build your resilience - so you never quit.
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