EPISODE · Dec 7, 2025 · 16 MIN
How To Be On Your Phone Less And Adding Time Back Into Your Day
from The Lauren Turner Podcast · host Lauren Turner
In this episode Lauren taks about how doom scrolling can affect us and tips on how to reduce overall screen time. Lauren also gives recommendations on multitasking while walking and waking up earlier.
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How To Be On Your Phone Less And Adding Time Back Into Your Day
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This episode is 16 minutes long.
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This episode was published on December 7, 2025.
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