How to Be Optimistic When the World Around You is Pessimistic with Suzanne Mortimer-Crawford

Maintaining an optimistic view of the world can play a big part in your overall health. But how do you stay optimistic despite adversity? In this episode, Adam Torres and Suzanne Mortimer-Crawford, Occupational Therapist, explore what it takes to stay healthy both emotionally and physically even in the face of adversity.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices