How to Be Positive, Even When Everything Is Negative: My 6-Step 'SILVER Method' | #81 Koji Ohata

Do you ever feel trapped by negative emotions, waiting for something good to happen to pull you out? The truth is, you're not in control as long as you're attached to external things.In this video, I share a simple but powerful idea: you have to be positive before you become positive. I'll introduce you to my 'SILVER Method,' a practical 6-step guide to take control of your emotions and restore your inner balance.You can get out of that negative headspace. It's not about waiting for things to change—it's about making a change from within.00:32 - What drives you to be negative01:13 - Why you need to be positive when negative02:48 - Explaining SILVER method - S: Smile03:36 - I: Introspection04:34 - L: Love06:20 - V: Visualization08:09 - E: Engage09:50 - R: Reinforce