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How to be prepared for anything: The power of anticipation

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to be prepared for anything: The power of anticipation" was published on January 3, 2017 and runs 21 minutes.

January 3, 2017 ·21m · Sports Motivation Podcast

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Anything can happen to you - anytime, anywhere... When it hits the fan, will you be ready? Ignore the urge to say "I'll handle it when the time comes." Be an extra step ahead of the game. Be READY!


Episode 118 Time Stamps:

(3:24) How do we become prepared in any and all situations?

(4:30) Positive thinking doesn't always do the trick...

(5:35) Bill Walsh's "The Score Takes Care of Itself"

(8:05) That "I'll handle it, when the time comes" mindset

(9:17) Talent is just not enough

(9:46) My Anticipation Playbook

(10:47) Step 1: Identify potential realities

(11:41) Step 2: Identify the worst-case scenario

(12:34) Step 3: Mitigate. Prevent.

(13:20) Step 4: What's your ideal purpose?

(13:53) Step 5: Prepare!

(14:25) Thinking bigger: "Game time situation"

(17:28) Why people choose not to prepare for the unexpected...

(19:29) Next step: Create your own Anticipation Playbook!

 

DISCOVER

Today's blog post can be found here: Episode #118 Blog

Need a Sports Results Coach?: SRC Program

Additional book: Nick Saban's "How Good Do You Want to Be?"

PDF: Anticipation Playbook



SHOW LOVE

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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

I AINT GONE LIE jordan lewis We are a Detroit based podcast. Our content is life, sports, anime, music, and motivation. SAX IN THE MORNING Steve Sax Steve Sax, known by many for his phenomenal 14 year career as a major league baseball player where he was a 5-time All-Star, Rookie of the Year and 2-time World Series champion, hosts his podcast with the familiarity and experience that comes from playing on such great teams as the Los Angeles Dodgers, New York Yankees, Chicago White Sox and Oakland A’s. In addition, playing under such iconic coaches as Tony LaRussa and Tommy Lasorda, Steve gained invaluable life lessons through sports. After his playing career he found success not only as a coach and broadcaster but also as a financial consultant, author, motivational speaker and executive/life coach. You’ll find “Sax in the Morning” shorts, weekly, that will focus on the motivation necessary to get your game plan for the day set with the right tone to accomplish those goals you have for success. Let each episode start your day with the right mindset, and help you make the shift to persevere through the challenges and to follow you Jake's Daily Stuff Jake Scheideler Welcome to The Jake Scheideler's Audio Experience, hosted by entrepreneur, CEO, vlogger, and influencer. On this podcast you'll find a mix of Jake's Daily Stuff. You will get to listen to what's happening in sports, some business talk, motivation, a little comedy and some interesting interviews or chats. Antriebskraft | Der Podcast für alle Ausdauerheldinnen & Ausdauerhelden im Laufsport Malte Eckert & Sarah Zimmermann Der Podcast für alle Ausdauerheldinnen und Ausdauerhelden im Laufsport. Wir sprechen über Beweggründe zu laufen, die Motivation an Wettkämpfen teilzunehmen und was es Neues im Laufsport gibt.
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