How to be Present- Garrett Wood

Garrett Wood is host of Dare to Move podcast, a Mindset Coach, and author of Dare to Move. We discuss life lessons learned from her being a new mother pertaining to being present, metaphors from fitness that benefit everyday life, and how to manage your inner critic. More at www.garrettnicolewood.com * My clothing sponsor Faherty.com offers you 20% off your first order of high end men and women's summer clothing! Family owned with a lifetime guarantee. Redeem at www.fahertybrand.com/att Learn more about your ad choices. Visit megaphone.fm/adchoices