How to be present with life's challenging experiences
Episode 5 of the The Mountain Mystic Podcast podcast, hosted by Katie Hemphill, titled "How to be present with life's challenging experiences" was published on January 7, 2025 and runs 55 minutes.
January 7, 2025 ·55m · The Mountain Mystic Podcast
Summary
Presence is a powerful term, but what we don't often understand is how much we are asked when it comes to the path that is becoming ever-more present to reality. In this way, I see presence less as a state and more as a process: an art and skill that is cultivated over time as we become more and more able to sense/feel/perceive and otherwise hold our consciousness with that which is arising in each moment. Today we continue to speak to presence by looking at those challenging times that life...
Episode Description
Presence is a powerful term, but what we don't often understand is how much we are asked when it comes to the path that is becoming ever-more present to reality. In this way, I see presence less as a state and more as a process: an art and skill that is cultivated over time as we become more and more able to sense/feel/perceive and otherwise hold our consciousness with that which is arising in each moment.
Today we continue to speak to presence by looking at those challenging times that life asks us to stay here, sensing/perceiving/feeling/knowing that which is challenging in the moment.
Again, recognizing that this is a path/process as we move out of the modern way of things (a way of being that has us ever-reaching towards distraction, numbing, etc.) as we learn to feel into self. Knowing that it is in feeling into self that we become fully attuned to this world we are all part of.
Listen to the related episode mentioned in today's podcast: https://www.buzzsprout.com/2047846/episodes/16079777
Listen to last season's episode on being present with those dark/painful/unpleasant aspects of reality:
https://www.buzzsprout.com/2047846/episodes/14082246
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