How to be S.M.A.R.T. with Your Goals

On this episode I teach you how to be successful with your goals. It is one thing to have goals. It is another thing to actually successfully carry them out and attain them. I know what it is like to have lots of things you want to achieve and then only partially get there or not at all. And since my doctor brain loves organization, boxes to check, specific steps laid out for me without me having to think about “the how to” part, I want to share this 5 step formula that learned, implement and have found super helpful.Earn CME:Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here:  https://earnc.me/Wghx9sCheck out StressFreeMD:https://www.stressfreemd.net/Schedule your FREE 30-Minute Stress Relief Strategy Call:https://go.oncehub.com/StressReliefStrategyCallGet your 4 FREE stress relieving videos:https://www.stressfreemd.net/free-self-care-videosPhysicians: join our free private physicians-only Facebook group:https://www.facebook.com/groups/thephysiciansselfcarecommunityFollow me on Instagramhttps://www.instagram.com/stressfreemd/Connect with me on LinkedInhttps://www.linkedin.com/in/robyntigermd/Follow me on Facebook:https://www.facebook.com/robyntigermdFollow me on Twitter:https://twitter.com/robyntigermdExclusive physician CME accredited programming: Rx Inner Peacehttps://www.stressfreemd.net/rxinnerpeaceSelf-Care Shop--accredited programs for healthcare and open to everyonehttps://www.stressfreemd.net/selfcareshopPrivate 1:1 Coachinghttps://www.stressfreemd.net/[email protected] website:https://www.podpage.com/the-stressfreemd-podcast/