How to Be Self-Sufficient: What Life Looked Like Before the Food System Was Broken episode artwork

EPISODE · Apr 21, 2026 · 23 MIN

How to Be Self-Sufficient: What Life Looked Like Before the Food System Was Broken

from The Sovereign Kitchen Society · host Molly Bravo | Wylder Space Inc.

They told your grandmother lard was dirty. They lied. What life looked like before the food industry took over — and how to take it back.Before processed food, before the grocery store, before Big Ag told us convenience was freedom — families were fed, healthy, and self-sufficient. In this episode, chef and food activist Molly Bravo breaks down what daily life actually looked like in the early 1900s: cooking from scratch with zero waste, healing sick kids with backyard herbs, planting by the moon, and building a pantry that never ran out. You'll learn how Crisco, industrial agriculture, and the post-WWII food system dismantled 200 years of ancestral wisdom — and exactly 3 steps to start living outside that system today. If you're interested in homesteading for beginners, traditional cooking, food self-sufficiency, how to build a pantry, ancestral nutrition, real food on a budget, from scratch cooking, and learning old-world skills for modern life — this episode is for you.Pantry of Plenty: https://pantryofplenty.wylderspace.comThe Essential Canning Cookbook: https://www.amazon.com/Essential-Canning-Cookbook-Pressure-Recipes/dp/1400352010WylderSpace: https://wylderspace.com

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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How to Be Self-Sufficient: What Life Looked Like Before the Food System Was Broken

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