How to be Smarter Quickly by Improving Your Brain

What this episode covers

How To Be Smarter Quickly By Improving Your Brain. Can we, as adults, grow new neurons? Neuroscientist say that we can and they offer research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way. Join us to hear what to do and what not to do.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

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Frequently Asked Questions

How long is this episode of Getting Better with Ann Beal?

This episode is 41 minutes long.

When was this Getting Better with Ann Beal episode published?

This episode was published on October 12, 2019.

What is this episode about?

How To Be Smarter Quickly By Improving Your Brain. Can we, as adults, grow new neurons? Neuroscientist say that we can and they offer research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing...

Can I download this Getting Better with Ann Beal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.