How to Be Well by Abby Wynne

https://thebookvoice.com/podcasts/2/audible/50651 to listen full audiobooks. Title: How to Be Well Author: Abby Wynne Narrator: Abby Wynne Format: mp3 Length: 6 hrs and 57 mins Release date: 06-16-23 Ratings: 5 out of 5 stars, 1 rating Genres: Other Religions, Practices & Sacred Texts Publisher's Summary: In How to Be Well, Abby reveals her best methods for listeners to take their well-being into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the audiobook may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world.