How To Be Your Happiest and Healthiest episode artwork

EPISODE · Sep 30, 2024 · 21 MIN

How To Be Your Happiest and Healthiest

from BEAUTY OF COLORS · host Cleanne Johnson

BIO Author of the award-winning self-help book, "From the Boxing Ring to the Ashram," Deborah Charnes is a bilingual Certified Yoga Therapist (C-IAYT). She has coached tumbling two-year-old toddlers and mentally spry 90-year-olds. Deborah has led therapeutic workshops and yoga classes around the world. Among the many locales she's worked are a Tuscan retreat center (two years in a row), a Nicaraguan resort (two years in a row), rural Costa Rica, a Belizean high school, in India (twice), and a healing arts studio in Mexico. Now, clients can book their own customized sessions. Choose from in-person near the Austin airport, or tap into her most popular signature workshops, now available online. www.deborahcharnes.com/book https://linktr.ee/Deborahcharnes

NOW PLAYING

How To Be Your Happiest and Healthiest

0:00 21:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of BEAUTY OF COLORS?

This episode is 21 minutes long.

When was this BEAUTY OF COLORS episode published?

This episode was published on September 30, 2024.

What is this episode about?

BIO Author of the award-winning self-help book, "From the Boxing Ring to the Ashram," Deborah Charnes is a bilingual Certified Yoga Therapist (C-IAYT). She has coached tumbling two-year-old toddlers and mentally spry 90-year-olds. Deborah has led...

Can I download this BEAUTY OF COLORS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!