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Nov 5, 2023 27 min

How To Beat Body Dysmorphia

from Align with Danita Young Hosted by Danita Young

“Finding somebody to talk to, who understands or who has gone through it. Not even somebody who has gone through it, but someone who does understand. Being able to express my vulnerabilities and when I broke through that, my mindset alone & being able to accept the help was the biggest thing.” -Margaret 🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go! 💕 Host: Join Margaret in the BB Community here: https://www.facebook.com/groups/bootybandsmembers 💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best. 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today! 🏋️ 'Join the 15 min workouts' 👉 Click Here 💕 Shop the Best Home Gym for Women’ 👉 Click Here ⭐⭐⭐⭐⭐I love wearing dresses, put one on to run my errands & noticed that my thighs aren't rubbing together uncomfortably like they used to....It's been years Danita!! #SmallWin - Noemi

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How To Beat Body Dysmorphia

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This episode was published on November 5, 2023.

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