How to beat burnout

Burnout is a major problem within the IT industry. Technology professionals are frequently overworked and under-resourced, and the buildup of unmanaged workplace stress can have severe consequences for both the mental and physical health of workers. While some stress is unavoidable - particularly in fast-paced industries like IT - there are ways that managers and employers can help their staff avoid burning themselves out.This week, we’re joined by Karen Worstell, senior cyber security strategist at VMware and former CISO for Microsoft and AT&T, to discuss her own experiences of dealing with burnout, as well as how to spot the warning signs of an impending crisis and how to address the problem.Find out more about all the topics covered in this episode by heading over to https://bit.ly/ITPP-burnout.