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How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley episode artwork

EPISODE · Oct 26, 2023 · 1H 23M

How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley

from Unshakeable Health with Thomas Hemingway, M.D. · host Dr. Thomas Hemingway

Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP!  He is one of the world's experts on sleep and we get into it!YOU CAN make SLEEP your SUPERPOWER!Share with a friend who needs this!Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/My best-selling book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCSFree resource: 'The truth about weight loss drugs and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Follow along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

What this episode covers

Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP! He is one of the world's experts on sleep and we get into it! YOU CAN make SLEEP your SUPERPOWER! Share with a friend who needs this! Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/ My best-selling book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS Free resource: 'The truth ...

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How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley

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Frequently Asked Questions

How long is this episode of Unshakeable Health with Thomas Hemingway, M.D.?

This episode is 1 hour and 23 minutes long.

When was this Unshakeable Health with Thomas Hemingway, M.D. episode published?

This episode was published on October 26, 2023.

What is this episode about?

Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP!  He is one of the world's experts on sleep and we get into it!YOU CAN make SLEEP your SUPERPOWER!Share with a friend who needs this!Get direct...

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