How To Beat Money Anxiety, Quit Toxic Budgeting, And Invest With Empowerment, with Finance Coach Nicole Stanley episode artwork

EPISODE · Jul 3, 2024 · 56 MIN

How To Beat Money Anxiety, Quit Toxic Budgeting, And Invest With Empowerment, with Finance Coach Nicole Stanley

from Teach Me How To Adult · host Gillian Berner, Nicole Stanley

What’s your relationship to money? Is it rooted in fear? Scarcity? Shame? Abundance? Generosity? It turns out, all the hot stock tips and budgeting hacks are only half of the equation… for a lot of us, the missing ingredient is improving our mindset around money. Approaching your money management from a place of empowerment, compassion and self-worth can make all the difference for your financial success, and embracing that financial success can unlock new opportunities and impact in your life: After all, money is a gateway for other areas of growth in your life. But money is still considered taboo for many, and it can come with all sorts of judgment and anxiety. So we called in Nicole Stanley, the Founder & Head Financial Coach of Arise Financial Coaching. After battling crippling financial anxiety in her early twenties, Nicole enrolled in her first personal finance course and made changes to go from 30K in debt to building over a quarter-million in net worth for her family at age  27. Arise Financial Coaching has now served over 600 clients and has been featured in TIME, Yahoo Finance, & CNET.Today’s episode is a must-listen reframe if you struggle with financial stress and toxic money patterns. As Nicole says, the way you earn money becomes half of your life… and the way you spend money becomes the other half. Tune in to hear more about:Financial habits we should be starting early, no matter how much money we makeHow Nicole moved her family from debt to an impressive net worth on a modest salaryOvercoming toxic frugality and financial diet cultureHow to budget while still living a life you can enjoyThe energetics of money and what we believe about itHow to overcome scarcity and develop a positive, generous mindset with moneyThe differences between financial stress and financial anxietyNicole’s refreshing take on “lifestyle creep”The Steps To Success money frameworkLeveraging the power of compound interestResources mentioned in this episode: How To Start Saving Money (Today!) How To Recession-Proof Your Finances How To Budget How To Invest Your Money How To Make Passive Income (And Make Your Money Work For You) Happy Money by Ken HondaFollow Nicole: On Instagram: @arise.financial.coachingArise Financial CoachingOur show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@[email protected] on TikTok: @teachmehowtoadultSubscribe on YouTube

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Episode 235: How To Beat Money Anxiety, Quit Toxic Budgeting, And Invest With Empowerment, with Finance Coach Nicole Stanley

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How To Beat Money Anxiety, Quit Toxic Budgeting, And Invest With Empowerment, with Finance Coach Nicole Stanley

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